baby624's Journal, 06 November 2014

Weigh In record (no journal entry) for 06 November 2014
124.3 lb Lost so far: 0 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2014:
1883 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Ride home - 22 minutes, Ride work - 22 minutes, Resting - 15 hours and 16 minutes, Sleeping - 7 hours. more...
losing 0.9 lb a week



     
 

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