badsofa's Journal, 06 November 2014

***
130.4 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2014:
3082 kcal Fat: 139.88g | Prot: 148.16g | Carb: 319.50g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Alpen, Alpen, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese, sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Garden of Eatin' Yellow Corn Tortilla Chips, Sargento Classic Sharp Cheddar Cheese, Pepperoni, Sargento Classic Sharp Cheddar Cheese, Garden of Eatin' Yellow Corn Tortilla Chips, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



badsofa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.