Vettemix's Journal, 19 August 2009

248.0 lb Lost so far: 27.0 lb.    Still to go: 48.0 lb.    Diet followed 100%.

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1252 kcal

Fat: 44.61g | Prot: 100.58g | Carb: 122.41g.   Lunch: Kraft Cheese Cheddar Shredded Fat Free, Fat Free Honey Dijon Dressing, Mixed Salad Greens. Dinner: steak. Snacks/Other: Sweet Cherries, Ice Cream Bars - Chocolate Mousse. more...

3254 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...