Weigh In record (no journal entry) for 05 November 2014
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210.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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1860 kcal
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Fat: 51.00g | Prot: 80.00g | Carb: 193.00g.
Breakfast: Breakfast Power Sandwich. Lunch: Subway 6" Oven Roasted Chicken Breast. Dinner: Romano's Macaroni Grill Fresh Greens (Zuppa Della Casa & Insalata), Romano's Macaroni Grill Chicken Piccata with Angel Hair Pasta. more...
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gaining 0.9 lb a week
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