KelseyRenae's Journal, 19 June 2011

Weigh In record (no journal entry) for 19 June 2011
151.4 lb Lost so far: 44.6 lb.    Still to go: 31.4 lb.    Diet followed 100%.

Diet Calendar Entry for 19 June 2011:
1483 kcal Fat: 79.65g | Prot: 48.41g | Carb: 165.36g.   Breakfast: best life buttery spread, nature's own, great value spicy brown mustard, avacado. Lunch: nature's own, kraft creamy italian, spring mix, carrot, tomato, good dog, heinz relish, great value ketchup. Dinner: best life buttery spread, natures own, nutritional yeast, Roasted Roots. Snacks/Other: Vegan Coconut Lime Pie, great value ketchup, nature's own, red potatoes, heinz relish, good dog. more...
on diet KelseyRenae's own diet   losing 0.4 lb a week

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