Markfpt's Journal, 19 June 2011

Weigh In record (no journal entry) for 19 June 2011
219.5 lb Lost so far: 18.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.9 lb a week

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Markfpt recorded a Weigh In at 227.5 lb.
Markfpt recorded a Weigh In at 228.0 lb.
Markfpt recorded a Weigh In at 231.5 lb.
Markfpt recorded a Weigh In at 230.0 lb.

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Other Member Diet Recent Activity

brownfam added Bdastrup's Gluten Free Flat Bread recipe to their cook book.
mannever92 replied to Hilda Kessler's post - after dinner eating.
zairaj recorded a Weigh In at 172.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy commented on their Journal Entry.
hasanosman1 recorded a Weigh In at 246.8 lb.
dla202 recorded a Weigh In at 172.0 lb.
Jari recorded a Weigh In at 125.0 lb.