Weigh In record (no journal entry) for 18 June 2011
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207.0 lb
Lost so far: 40.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2011:
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850 kcal
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Fat: 67.78g | Prot: 28.00g | Carb: 36.00g.
Lunch: mini corn dogs. Dinner: atkins milk chocolate delight. Snacks/Other: olive oil, pearl onion, apple cider vinegar, artichoke bottoms, orange bell pepper, cucumber, olive, bacon. more...
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steady weight
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 Comments
Stopping by to say Hi! Great Losses! I am envious. I know your weight loss secret...it's in the apple cider vinegar right? LOL! :)
28 Jun 11 by member: moondove
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Sorry for the late response...I was gone for 2 weeks on vacation and didn't have a computer. I wish I could say the ACV makes me lose...if that was the case I would drink a gallon if it! Anyway I just love the flavor if it! Plus, it does have a nice amount of potassium in it. Now, I ate too much on the vacation and I gained a few...but I am not worried...it has already started to get back to normal..plus I really missed eating the fresh green salads that I get at home. Funny how your tastebuds change!
04 Jul 11 by member: Bird Fancier
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Gaining only 6 pounds on a 2 week vacation is really very good. Keep up the great work. You are very steadily heading to your goal weight. Excellent.
04 Jul 11 by member: Jlayman800
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