voodoodolly71's Journal, 18 June 2011

Weigh In record (no journal entry) for 18 June 2011
216.0 lb Lost so far: 10.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2011:
1148 kcal Fat: 26.24g | Prot: 64.63g | Carb: 43.71g.   Breakfast: strawberries, egg, coffee. Lunch: sausage, tomato. Dinner: tomato, chicken breast, blue cheese crumbles, onion, bell pepper, salad greens, almonds, cucumber. Snacks/Other: red wine. more...
on diet Weight Watchers   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Weight Watchers



voodoodolly71's weight history


voodoodolly71's Recent Activity

voodoodolly71's Own Activity

No recent activity.

voodoodolly71's Buddies

No recent activity.

Mediterranean Diet Recent Activity

RaVar recorded a Weigh In at 214.2 lb.
ACloud4 recorded a Weigh In at 201.4 lb.
LindaLee14 supported DairyFarmersWife's Journal Entry.
Maria Paz recorded a Weigh In at 200.5 lb.
VickyL recorded a Weigh In at 214.0 lb.
ceciofal recorded a Weigh In at 200.0 lb.
NZJen recorded a Weigh In at 134.5 lb.
porkchop63 recorded a Weigh In at 171.5 lb.