voodoodolly71's Journal, 18 June 2011

Weigh In record (no journal entry) for 18 June 2011
216.0 lb Lost so far: 10.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2011:
1148 kcal Fat: 26.24g | Prot: 64.63g | Carb: 43.71g.   Breakfast: egg, coffee, strawberries. Lunch: sausage, tomato. Dinner: chicken breast, cucumber, onion, blue cheese crumbles, salad greens, bell pepper, almonds, tomato. more...
on diet Weight Watchers   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Weight Watchers



voodoodolly71's weight history


voodoodolly71's Recent Activity

voodoodolly71's Own Activity

No recent activity.

voodoodolly71's Buddies

No recent activity.

Mediterranean Diet Recent Activity

glinde updated their Exercise Diary.
notoms recorded a Weigh In at 177.4 lb.
BruceSmit updated their Food Diary.
RaVar recorded a Weigh In at 221.2 lb.
milabb recorded a Weigh In at 163.6 lb.
Maria Paz recorded a Weigh In at 202.0 lb.
ACloud4 recorded a Weigh In at 194.0 lb.
HIP recorded a Weigh In at 165.3 lb.