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Fat 6.5%
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141.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2011:
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3382 kcal
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Fat: 129.01g | Prot: 131.23g | Carb: 457.50g.
Breakfast: 1% milk, Honey nut cheerios. Lunch: French Fries, in n out Double Double Protein Style. Dinner: steamed rice, won ton soup. Snacks/Other: Pistachios, Special Dark Chocolate Bar, 98% Fat Free Fudge Bars, Apple, Banana. more...
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2155 kcal
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Activities & Exercise:
Housework - 2 hours, Running - 9/mph - 21 minutes, Driving - 1 hour and 30 minutes, Resting - 12 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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