gragggrant's Journal, 04 November 2014

151.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1695 kcal

Fat: 66.90g | Prot: 50.47g | Carb: 234.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham, Keebler Right Bites Cheeze-It Snack Assortment, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Skinny Cow Divine Filled Chocolates - Caramel, Fiber One 90 Calorie Lemon Bar, Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. more...

1729 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...