balonzo's Journal, 25 July 2007

Well, I stayed the same this week and I didn't get in all of my foods, so I guess I might have lost if I did the plan one hundred percent. Oh well, time to stay on plan....I took my 13 year old to the Dr. this week and they are putting my whole family on a 12 week lean family program through Children's medical center of dallas. My daughter is overweight, just as I was and they want us to change the way we eat, cook and exercise now, before our children get any older.
174.6 lb Lost so far: 13.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet LA Weight Loss   steady weight


Wow - that sounds like quiet a program your family is doing!!! I didn't know there was such a thing!!!! Wouldn't that be the greatest thing, your young teenager learning at a young age how to be healthier?? NEAT!!!! I'm sorry you didn't go down any this week - sure sounds 'funny' that you didn't eat everything so that's why you didn't lose. I am learning soooooo much about all this!!!!! By the way -- congratulations on not gaining!!!! laura 
25 Jul 07 by member: tzulover


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