Weigh In record (no journal entry) for 18 June 2011
|
156.5 lb
Lost so far: 9.5 lb.
Still to go: 16.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 June 2011:
|
681 kcal
|
Fat: 23.00g | Prot: 47.62g | Carb: 79.68g.
Breakfast: coffee. Lunch: basil vegetable green giant, tilapia. Dinner: balsamic vinegar, basil, mozzarella, tomatoes. Snacks/Other: cinnamon roll, cinnamon, butter, honey, wheat bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinny4life's weight history
|