goldminner's Journal, 18 June 2011

Weigh In record (no journal entry) for 18 June 2011
237.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet goldminner's own diet   gaining 5.3 lb a week

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goldminner recorded a Weight Entry at 223.0 lb.
goldminner recorded a Weight Entry at 225.0 lb.
goldminner recorded a Weight Entry at 223.0 lb.
goldminner recorded a Weight Entry at 225.0 lb.

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thsiun joined group Keeping up with ketosis.
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