AngieBern's Journal, 17 June 2011

Weigh In record (no journal entry) for 17 June 2011
263.0 lb Lost so far: 32.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2011:
1832 kcal Fat: 73.24g | Prot: 93.84g | Carb: 227.37g.   Breakfast: clementine, Enriched Bran Flakes Cereal, fat free milk, banana. Lunch: green grapes, cape cod chips, double fiber bread, deli turkey breast, miracle whip. Dinner: spinach, baked potato, sour cream, romaine lettuce, radishes, cherry tomatoes, ken's light blue cheese dressing, center cut pork chop. more...
on diet AngieBern's own diet   steady weight

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AngieBern recorded a Weigh In at 189.0 lb.
AngieBern recorded a Weigh In at 190.0 lb.
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ronelleherbst recorded a Weigh In at 143.3 lb.
javito gil recorded a Weigh In at 181.9 lb.
Silksands recorded a Weigh In at 157.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kozer and Silksands are now buddies.
yotika recorded a Journal Entry and a Weigh In at 133.2 lb.
debneedham commented on carmen1098's Journal Entry.
MHPoncha recorded a Weigh In at 158.1 lb.