sarah121haras's Journal, 17 June 2011

Weigh In record (no journal entry) for 17 June 2011
191.6 lb Lost so far: 14.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2011:
716 kcal Fat: 21.71g | Prot: 29.33g | Carb: 108.23g.   Breakfast: Cheerios, 1% Milk. Lunch: light mayo, aunt millie's bread, kraft cheddar singles, mountain dew. Snacks/Other: water. more...
2646 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 14 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...
losing 1.9 lb a week

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