Ms Elizabeth's Journal, 31 October 2014

Weigh In record (no journal entry) for 31 October 2014

Diet Calendar Entry for 31 October 2014:
1548 kcal Fat: 54.38g | Prot: 60.57g | Carb: 202.75g.   Breakfast: Chocolate Covered Doughnut dipped in Peanuts (Cake Type), Atkins Advantage Milk Chocolate Delight Shake, Coffee (Brewed From Grounds) , Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Krunchers! Kettle Cooked Original Potato Chips, Wegmans Turkey Sub. Snacks/Other: Cupcake with Icing, Hershey's Kit Kat (Snack Size). more...

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