KaraokeQueen09's Journal, 31 October 2014

Weigh In record (no journal entry) for 31 October 2014
212.7 lb Lost so far: 0.3 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2014:
865 kcal Fat: 66.83g | Prot: 30.05g | Carb: 30.79g.   Breakfast: Richfood Heavy Whipping Cream, Whole Foods Market Stevia, Egg, Peanut Butter Cup Fat Bomb. Lunch: Reddi-wip Extra Creamy Whipped Cream, Raspberries, Strawberries, Kroger Breakfast Sausage Links. more...
losing 6.3 lb a week

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