Weigh In record (no journal entry) for 13 June 2011
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241.0 lb
Lost so far: 11.5 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 June 2011:
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3090 kcal
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Fat: 128.50g | Prot: 78.00g | Carb: 433.00g.
Breakfast: GV Bran Flakes. Lunch: Autumn Wheat Bread, Reduced Fat Creamy Peanut Butter, Grape Jelly, Tortilla Chips, Diet Citrus Green Tea, Diet Citrus Green Tea. Snacks/Other: Goldfish Whole Grain Crackers, Crunchy Cheetos. more...
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losing 2.7 lb a week
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