abane's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
174.6 lb Lost so far: 1.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:
2179 kcal Fat: 128.74g | Prot: 112.95g | Carb: 149.97g.   Breakfast: Lean Gourmet Buffalo Chicken Snacks, Provolone Cheese, Creamy Horseradish Sauce, Select Whole Grain White Pre-Sliced Sandwich Thins, Cheddar & Sour Cream Potato Chips, Chicken Sausage Habanero with Monterey Jack Cheese, Original Pepperoni Slices, Crumbled Blue Cheese. Lunch: Jalapeno Kettle Cooked Potato Chips, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Lo-carb Monster Energy. more...
2195 kcal Activities & Exercise: Sitting - 3 hours, Driving - 3 hours, Sleeping - 6 hours, Resting - 12 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Fatbaby83 commented on exumfats's Journal Entry.
TrojanE recorded a Weigh In at 333.4 lb.
wquinn4444 recorded a Weigh In at 230.6 lb.
StoicGrace recorded a Weigh In at 270.0 lb.
sparklescarried recorded a Weigh In at 99.6 lb.
EmmaMaJig replied to k8yk's post - Before and After, anyone?.
HermanGlotz1959 recorded a Weigh In at 332.2 lb.
thekast recorded a Weigh In at 244.6 lb.