abane's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
174.6 lb Lost so far: 1.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:
2179 kcal Fat: 128.74g | Prot: 112.95g | Carb: 149.97g.   Breakfast: Lean Gourmet Buffalo Chicken Snacks, Cheddar & Sour Cream Potato Chips, Crumbled Blue Cheese, Select Whole Grain White Pre-Sliced Sandwich Thins, Creamy Horseradish Sauce, Original Pepperoni Slices, Provolone Cheese, Chicken Sausage Habanero with Monterey Jack Cheese. Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). more...
2195 kcal Activities & Exercise: Sitting - 3 hours, Driving - 3 hours, Sleeping - 6 hours, Resting - 12 hours. more...
on diet abane's own diet   gaining 4.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

momma6224 supported Diddlee's Journal Entry.
htadlock86 recorded a Weight Entry at 277.0 lb.
Jewelz007 updated their Food Diary.
siamese_barbie recorded a Journal Entry.
Phil commented on DEADPOOL12345's Journal Entry.
johnpersico recorded a Weight Entry at 149.4 lb.
HCB commented on their Journal Entry.
JLente commented on HardDaysKnight's Journal Entry.