Myree67's Journal, 16 June 2011

OK here goes...I'm back and have gained 50+ lbs back I went shopping today and got stocked up I still can't exorcise with my legs because my back and SI Joint are still messed up. On a positive note I'm getting my hysterectomy on July 27 so I won't have to deal with TOM anymore!
295.5 lb Lost so far: 21.5 lb.    Still to go: 95.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2011:
2041 kcal Fat: 132.00g | Prot: 88.00g | Carb: 114.00g.   Breakfast: Coffee, Almond Breeze Unsweetened Vanilla Milk, Sugar Free Chocolate Syrup. Lunch: Carbmaster Strawberry Banana Yogurt, Sugar-Free Nut & Flax Granola - Cranberry. Dinner: Steak house chili no beans, Deli style Beef franks, Finely Shredded Mild Cheddar Cheese, Sour Cream. Snacks/Other: Unsweetened Iced Tea, Spicy Nacho, Vanilla Flavored Sundae Cone. more...
3917 kcal Activities & Exercise: Shopping - 45 minutes, Sitting - 7 hours and 15 minutes, Driving - 1 hour and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 3.5 lb a week

   Support   

Comments 
So happy you are back Myree. Glad you are having the upcoming surgery. Hopefully you will start to feel better soon! 
16 Jun 11 by member: HealthyBabs
Glad to see you back. So happy to hear one of your health issues is on its way to being resolved! Like Babs said...Hope you begin to feel better soon. 
16 Jun 11 by member: Sandy701
Welcome back! No more TOM up and down water weight and bloat. Sounds good to me. Feel better soon. 
16 Jun 11 by member: trill42
Hi Myree! YAY, no more TOM! I can tell you, I don't miss mine one bit. Welcome back! 
16 Jun 11 by member: RubyRedSox
Welcome back, you will love not having TOM visit you any more... 
16 Jun 11 by member: BHA
Thanks guys! 
16 Jun 11 by member: Myree67

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

Mom2Boxers supported jmb3450's Journal Entry.
RubyRedSox recorded a Journal Entry and a Weight Entry at 200.0 lb.

Other Member Diet Recent Activity

meepasdfgk recorded a Weight Entry at 151.0 lb.
monk seal recorded a Weight Entry at 194.0 lb.
Adriespi05 recorded a Weight Entry at 134.5 lb.
najibamir recorded a Weight Entry at 176.4 lb.
mariettakosiak recorded a Weight Entry at 119.0 lb.
Poptarte recorded a Weight Entry at 153.4 lb.
Dave-Body recorded a Weight Entry at 202.8 lb.
Jeaninek9 recorded a Weight Entry at 234.1 lb.