Weigh In record (no journal entry) for 16 June 2011
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174.8 lb
Lost so far: 8.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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910 kcal
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Fat: 34.71g | Prot: 44.39g | Carb: 114.30g.
Breakfast: Grapes, Mochi Sweet Rice Cakes, Carrot Juice. Lunch: Avocado, Chicken Breast Salad (Subway). Dinner: Carrots, Meatloaf. Snacks/Other: Dubble Bubble. more...
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losing 2.1 lb a week
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eskindian's weight history
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