Weigh In record (no journal entry) for 16 June 2011
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273.2 lb
Lost so far: 0 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2011:
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742 kcal
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Fat: 30.55g | Prot: 49.32g | Carb: 71.76g.
Breakfast: Caffe Latte with Soy (Grande). Lunch: Chunk Light Tuna in Water, Blue Cheese Vinaigrette, Feta Cheese . Dinner: Chunk Light Tuna in Water, Mixed Salad Greens, Lite Chunky Blue Cheese Dressing, Feta Cheese . Snacks/Other: Sugar Snap Peas, Coke Zero, Celery , Sugar Free Popsicles. more...
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3318 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 0.1 lb a week
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