Weigh In record (no journal entry) for 29 October 2014
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132.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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190 kcal
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Fat: 6.50g | Prot: 27.00g | Carb: 2.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Tyson Foods Grilled & Ready Chicken Breast Fillets. more...
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losing 10.5 lb a week
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hjenliu's weight history
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