Weigh In record (no journal entry) for 16 June 2011
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249.4 lb
Lost so far: 10.6 lb.
Still to go: 69.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2011:
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807 kcal
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Fat: 18.92g | Prot: 68.96g | Carb: 91.50g.
Breakfast: Low calorie apple pies, Fat Free American Cheese Singles, Plain Croissant, Turkey Sausage Patty. Lunch: onion, White Rice, Boneless Skinless Chicken Breasts. more...
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losing 14.0 lb a week
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