Weigh In record (no journal entry) for 16 June 2011
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137.0 lb
Lost so far: 15.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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1120 kcal
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Fat: 25.94g | Prot: 43.20g | Carb: 190.53g.
Breakfast: Deep Chocolate Vitatops, Nectarines, krema greek yogurt vanilla infusion. Lunch: Soy Sauce, gourmet steamers general tao's spicy chicken, On The Go Iced Tea Mix. Dinner: wild strawberry winders, craisins pomegranate, Smart Pop! 100 Calorie Mini Bag, Special K Fruit Crisps - Strawberry. more...
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gaining 2.4 lb a week
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