maria3js's Journal, 17 August 2009

Weigh In record (no journal entry) for 17 August 2009
144.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2009:
1276 kcal Fat: 28.84g | Prot: 80.13g | Carb: 177.09g.   Breakfast: Honey Mustard Pretzel Sticks, jenny craig blueberry pancakes. Lunch: Chicken Stuffed Sandwich. Dinner: jenny craig meatloaf, broccolli rabe. Snacks/Other: starbucks caramel iced latte, watermelon. more...
2129 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Conditioning exercise (health club) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 7 hours. more...
on diet Weight Watchers   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for Weight Watchers



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

maria3js recorded a Weigh In at 126.8 lb.

maria3js's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut recorded a Weigh In at 128.0 lb.
glen supported Yolanda9179's Journal Entry.
SlimWinn submitted a challenge photo.
pmsvixen recorded a Weigh In at 193.6 lb.
Kat power recorded a Journal Entry and a Weigh In at 308.0 lb.
Spent recorded a Weigh In at 198.4 lb.
joshbarnes recorded a Weigh In at 250.0 lb.
dayberndt commented on shawnacrutchfield's Journal Entry.