misskeshanicole's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
124.4 lb Lost so far: 51.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2011:
400 kcal Fat: 5.00g | Prot: 28.00g | Carb: 60.00g.   Breakfast: v8. Lunch: Lean cuisine poblano chicken. more...
1399 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

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