blueygreeneyes's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
198.4 lb Lost so far: 41.1 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2011:
1822 kcal Fat: 51.80g | Prot: 111.95g | Carb: 232.57g.   Breakfast: Clif Shot Energy Gel - Strawberry, Natural Whey Protein, Ezekiel 4:9 Bread, Almond Butter, Apples. Lunch: sushi. Dinner: Chicken Breast Meat with Rib Meat, swiss cheese, roll, french fries. Snacks/Other: Peanut Butter & Jelly, peach. more...
2528 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on april761's Journal Entry.
CatHerder supported kclab's Journal Entry.
Chipilla recorded a Weigh In at 149.5 lb.
sally suetarver recorded a Weigh In at 183.0 lb.
Haloforu recorded a Weigh In at 174.6 lb.
tituxa recorded a Weigh In at 161.2 lb.
bella prieta recorded a Weigh In at 202.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.