blueygreeneyes's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
198.4 lb Lost so far: 41.1 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2011:
1822 kcal Fat: 51.80g | Prot: 111.95g | Carb: 232.57g.   Breakfast: Ezekiel 4:9 Bread, Almond Butter, Natural Whey Protein, Clif Shot Energy Gel - Strawberry, Apples. Lunch: sushi. Dinner: swiss cheese, french fries, Chicken Breast Meat with Rib Meat, roll. Snacks/Other: peach, Peanut Butter & Jelly. more...
2528 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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blueygreeneyes recorded a Weigh In at 211.4 lb.
blueygreeneyes recorded a Weigh In at 212.4 lb.
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blueygreeneyes updated their Exercise Diary.

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