blueygreeneyes's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
198.4 lb Lost so far: 41.1 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2011:
1822 kcal Fat: 51.80g | Prot: 111.95g | Carb: 232.57g.   Breakfast: Apples, Almond Butter, Ezekiel 4:9 Bread, Clif Shot Energy Gel - Strawberry, Natural Whey Protein. Lunch: sushi. Dinner: roll, french fries, Chicken Breast Meat with Rib Meat, swiss cheese. Snacks/Other: Peanut Butter & Jelly, peach. more...
2528 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Food Diary.
blueygreeneyes recorded a Weigh In at 233.9 lb.
blueygreeneyes recorded a Weigh In at 234.3 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Nastacia22 commented on ramsmommy's Weigh In.
mickfan1 supported danteli's Weigh In.
Sissygirl6 updated their Food Diary.
icbook recorded a Weigh In at 221.6 lb.
sharon128 updated their Food Diary.
ramsmommy recorded a Weigh In at 268.2 lb.
Cyncity13 updated their Food Diary.
CPTfatchic recorded a Journal Entry and a Weigh In at 220.5 lb.