blueygreeneyes's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
198.4 lb Lost so far: 41.1 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2011:
1822 kcal Fat: 51.80g | Prot: 111.95g | Carb: 232.57g.   Breakfast: Clif Shot Energy Gel - Strawberry, Natural Whey Protein, Ezekiel 4:9 Bread, Almond Butter, Apples. Lunch: sushi. Dinner: Chicken Breast Meat with Rib Meat, swiss cheese, roll, french fries. Snacks/Other: Peanut Butter & Jelly, peach. more...
2528 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

richinri supported owenswife's Journal Entry.
Sugar Waffle supported warrenwinter's Journal Entry.
wishihadinvisbility supported City-Girl's Journal Entry.
warrenwinter recorded a Journal Entry and a Weigh In at 258.0 lb.
KobeG supported valentinaheld's Weigh In.
mig2000 recorded a Weigh In at 143.3 lb.
SanaAam recorded a Weigh In at 136.7 lb.
smartygirlCA commented on City-Girl's Journal Entry.