Weigh In record (no journal entry) for 27 October 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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1041 kcal
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Fat: 21.24g | Prot: 26.94g | Carb: 205.83g.
Breakfast: Dunkin' Donuts Coffee with Cream and Sugar (Large), Activia Strawberry Yogurt, Coffee. Dinner: Butternut Squash Soup. Snacks/Other: Great Value Fat Free Milk, Ocean Spray Craisins Dried Cranberries, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. more...
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gaining 0.1 lb a week
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