Weigh In record (no journal entry) for 27 October 2014
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133.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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230 kcal
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Fat: 11.50g | Prot: 22.00g | Carb: 6.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Tyson lightly breaded chicken. more...
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losing 18.2 lb a week
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hjenliu's weight history
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