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On day 3 of my fat fast. I have one more day to endure than I can have a yummy feast day. So close to getting under 200... so close.. LITTLE more to go.
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206.4 lb
Lost so far: 43.2 lb.
Still to go: 66.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2014:
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1023 kcal
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Fat: 89.70g | Prot: 40.26g | Carb: 12.73g.
Breakfast: Kraft Mayo, Egg, Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream, Tillamook Extra Sharp Cheddar Cheese. Lunch: Cheddar Cheese, Philadelphia Original Cream Cheese, Stop & Shop Dry Roasted Macadamia Nuts with Salt Added. Snacks/Other: Hormel Corned Beef, Hunt's Original Tomato Sauce, Onions, Olive Oil, Green Olives. more...
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losing 2.8 lb a week
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 Comments
Way to go on your weight loss!! :D Congrats on your fast too! Keep going!!! All of your hard work will pay off! :D You've got this!!
27 Oct 14 by member: devoted
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Wonderful job! Way to go with the discipline!
27 Oct 14 by member: DairyKing
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Thank you. One more day to go....can't wait.
27 Oct 14 by member: Deborahg382
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