gregmaclellan's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
194.0 lb Lost so far: 3.4 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
1078 kcal Fat: 38.77g | Prot: 36.15g | Carb: 147.97g.   Breakfast: Rice Krispies Treats Marshmallow Squares, Apple Juice. Lunch: Bella Napoli Bambino Pepperoni Pizza, Pepsi One. more...
on diet gregmaclellan's own diet   losing 1.0 lb a week

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gregmaclellan recorded a Journal Entry and a Weight Entry at 191.4 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 191.8 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 193.2 lb.
gregmaclellan recorded a Journal Entry and a Weight Entry at 189.8 lb.

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