Weigh In record (no journal entry) for 15 June 2011
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153.8 lb
Lost so far: 24.7 lb.
Still to go: 153.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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43 kcal
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Fat: 3.55g | Prot: 1.39g | Carb: 1.30g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . more...
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losing 1.5 lb a week
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