Weigh In record (no journal entry) for 26 October 2014
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202.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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1413 kcal
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Fat: 91.14g | Prot: 57.35g | Carb: 95.27g.
Breakfast: Coffee, Scrambled Egg, Pork Sausage Patty or Link. Lunch: Jalapeno Cheddar Cheese Dip. Dinner: Chocolate Ice Creams, White Cake with Icing (Home Recipe or Purchased), Steamed or Boiled Clams, New England Clam Chowder (Bowl), Lobster. Snacks/Other: Walnuts. more...
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gaining 2.1 lb a week
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