Weigh In record (no journal entry) for 26 October 2014
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117.6 lb
Lost so far: 0.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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330 kcal
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Fat: 18.90g | Prot: 30.06g | Carb: 8.90g.
Breakfast: Dark Chocolate Coconut, Atkins Advantage Cafe Caramel Shake. Lunch: Advantage Cafe Caramel Shake. more...
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gaining 12.6 lb a week
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