gragggrant's Journal, 25 October 2014

Weigh In record (no journal entry) for 25 October 2014
152.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2014:
1555 kcal Fat: 61.40g | Prot: 52.47g | Carb: 206.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Right Bites Cheeze-It Snack Assortment, Armour LunchMakers Cracker Crunchers Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries. Dinner: Tasty Brand Organic Fruit Snacks, Skinny Cow Divine Filled Chocolates - Caramel, SKINNY COW COOKIES N DOUGH CANDY BAR, Lean Cuisine Culinary Collection Glazed Chicken. more...
1735 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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