sunnykate's Journal, 24 October 2014

Best fries ever
131.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 October 2014:
1777 kcal Fat: 40.58g | Prot: 73.38g | Carb: 140.17g.   Breakfast: Kellogg's FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Dry Roasted Almonds (with Salt Added), Coca-Cola Diet Coke (Can). Lunch: Cooked Asparagus (from Fresh), Miso Sauce, Vegetable Tempura, White Rice, Fisherman's Wharf Grouper Fillets. Dinner: Thin Crust Cheese Pizza, White Table Wine. more...
1689 kcal Activities & Exercise: Walking (brisk) - 4/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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