Mslissa's Journal, 14 June 2011

Weigh In record (no journal entry) for 14 June 2011

Diet Calendar Entries for 14 June 2011:
2596 kcal Fat: 88.66g | Prot: 127.34g | Carb: 329.58g.   Breakfast: water, spirutein, skim milk. Lunch: banana, strawberries, milk. Dinner: eggs, english muffin, water, cheddar cheese, onion red, green pepper, deli slice ham. Snacks/Other: chips, graham cracker, cheddar cheese, milk, graham crackers. more...
3852 kcal Activities & Exercise: Driving - 40 minutes, Shopping - 1 hour, Exercise machine (moderate) - 1 hour and 52 minutes, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...
on diet Mslissa's own diet  

     
 

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