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Grumper's Journal, 14 June 2011
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Weigh In record (no journal entry) for 14 June 2011
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198.0 lb
Lost so far: 12.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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1223 kcal
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Fat: 33.63g | Prot: 51.79g | Carb: 190.78g.
Breakfast: 1% Fat Milk, general mills rice chex cereal. Lunch: apple straws, lean cuisine fourt cheese pizza, cantaloupe. Dinner: cucumber, vidala onion, mr. dell's, healthy life bun, salsa, tyson chicken patty. Snacks/Other: nuts, pop cycle. more...
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