gragggrant's Journal, 14 June 2011

150.0 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 59.50g | Prot: 45.00g | Carb: 199.00g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Bite Size Chocolate Chip Cookies, Hamburger. Dinner: hershey's nuggets, diet pepsi, lean cuisine chicken with almonds. more...

1712 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...