Weigh In record (no journal entry) for 14 June 2011
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174.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2011:
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2318 kcal
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Fat: 122.50g | Prot: 71.89g | Carb: 251.94g.
Breakfast: Energy-Boosting Oatmeal , 100% Whey Protein Powder - Vanilla, Dark Chocolate Coated Coffee Beans . Lunch: Oven Roasted Chicken Breast, Cos or Romaine Lettuce , Sweet Red Peppers , Cherry Tomatoes, Olive Oil . Dinner: strawberries & cream, nonfat . Snacks/Other: Double Chocolate Brownie, Movie Theater Popcorn, Special Dark Chocolate (4.25 oz bar). more...
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gaining 1.6 lb a week
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