Weigh In record (no journal entry) for 23 October 2014
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116.4 lb
Lost so far: 2.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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600 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 144.00g.
Breakfast: Beyond Organic Suero Gold. Lunch: Beyond Organic Suero Gold. Dinner: Beyond Organic Suero Gold. Snacks/Other: Beyond Organic Suero Gold, Beyond Organic Suero Gold, Beyond Organic Suero Gold. more...
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losing 1.4 lb a week
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