Habhoub's Journal, 14 June 2011

Weigh In record (no journal entry) for 14 June 2011

120.6 lb Lost so far: 5.1 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2011:

652 kcal

Fat: 36.49g | Prot: 46.19g | Carb: 37.72g. Lunch: Ice Cream Cone, Olive Oil, Tuna in Water (Canned), Green Cabbage. more...

1332 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week


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Habhoub's weight history