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Haven't gained but still staying the same.
I know I have to get back on track. So...watch me!!!
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175.0 lb
Lost so far: 22.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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956 kcal
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Fat: 45.10g | Prot: 42.92g | Carb: 100.23g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Tuna in Water (Canned), Cheddar Cheese, spring mix, Fuji Apples, Premium Sweet Relish, Mayonnaise, Sandwich Thins - 100% Whole Wheat. Dinner: wheat hot dog bun, spaghetti sauce, Beef Meatballs. Snacks/Other: Payday Peanut Caramel Bar. more...
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2274 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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steady weight
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55 Chevy's weight history
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