mrsmole's Journal, 22 October 2014

I seem stuck at 190, but I haven't been to the gym all week, so that might be it. The third week of the month is always terrible for me. I always have my Women in Business Dinner, my Executive Board Meeting and a Chamber Mixer. This week, there is an additional event, causing events Monday through Thursday, allowing me only Sunday and Friday for my workouts.

Saturday is my big speech contest, so I'm gearing up for that. Everyone wish me good luck. I promise to post the video when it's over whether I win or not.

190.0 lb Lost so far: 90.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

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1668 kcal

Fat: 116.00g | Prot: 116.00g | Carb: 50.80g.   Breakfast: Mimis Cafe Link Turkey Sausage, Mimis Cafe Smoked Bacon and Eggs. Lunch: My Essentials Sliced Cooked Ham, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Dinner: Atkins Endulge Chocolate Candies, Atkins Endulge Chocolate Peanut Candies, Tillamook Extra Sharp Cheddar Cheese, Atkins Advantage French Vanilla Shake. more...

2099 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...