looking2change's Journal, 22 October 2014

Weigh In record (no journal entry) for 22 October 2014

Diet Calendar Entry for 22 October 2014:
806 kcal Fat: 13.20g | Prot: 37.20g | Carb: 137.05g.   Breakfast: Sobeys Pop Crisps Wheat, Dairyland 1% Light Cottage Cheese. Lunch: Starbucks Starbucks Vanilla Frappuccino (Bottle), Great Value Penne with Chicken. Snacks/Other: Sobeys Pop Crisps Wheat, Tostitos Salsa Con Queso (Medium), Sweet Shoppe Pink DT Mints, Keurig Cinnabon - Clc Cinnamon Roll Coffee, K-cup, Splenda No Calorie Sweetener. more...

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