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time to get back on track!
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139.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2014:
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478 kcal
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Fat: 29.34g | Prot: 23.67g | Carb: 31.25g.
Breakfast: FAGE USA total all natural greek yogurt, Wegmans Frozen Dark Sweet Cherries, baking powder, egg, flax meal, Spectrum Organic Virgin Coconut Oil, Water, Coffee (Brewed From Grounds). more...
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gaining 0.4 lb a week
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