Weigh In record (no journal entry) for 22 October 2014
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116.6 lb
Lost so far: 1.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2014:
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1120 kcal
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Fat: 66.00g | Prot: 50.00g | Carb: 84.00g.
Breakfast: Beyond Organic Suero Gold. Lunch: Beyond Organic Amasai. Dinner: Beyond Organic Amasai. Snacks/Other: Beyond Organic Amasai. more...
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gaining 11.2 lb a week
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