joodlovesfood's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
150.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:
2093 kcal Fat: 91.16g | Prot: 112.22g | Carb: 209.81g.   Breakfast: Chewy Lowfat Granola Bars. Lunch: 12" Original Crust Pizza - Pepperoni. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Poached Egg, Mashed Potato, Broccoli, Worcestershire Sauce, Orange Soda. more...
3586 kcal Activities & Exercise: Tennis - 2 hours, Insanity - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joodlovesfood's own diet



joodlovesfood's weight history


joodlovesfood's Recent Activity

joodlovesfood's Own Activity

No recent activity.

joodlovesfood's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal commented on millerwc's Journal Entry.
veecook recorded a Weigh In at 230.0 lb.
BadBoyBlue updated their Exercise Diary.
Malaron recorded a Weigh In at 200.0 lb.
Yngshen Tsai recorded a Weigh In at 218.2 lb.
qui recorded a Weigh In at 319.4 lb.
CCantwell recorded a Weigh In at 198.0 lb.
jbs1230 updated their Exercise Diary.