joodlovesfood's Journal, 13 June 2011

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Weigh In record (no journal entry) for 13 June 2011

150.0 lb Lost so far: 3.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:

2093 kcal

Fat: 91.16g | Prot: 112.22g | Carb: 209.81g. Breakfast: Chewy Lowfat Granola Bars. Lunch: 12" Original Crust Pizza - Pepperoni. Dinner: Poached Egg, Mashed Potato, Worcestershire Sauce, Broccoli, Beef Top Sirloin (Trimmed to 1/8" Fat), Orange Soda. more...

3586 kcal

Activities & Exercise: Tennis - 2 hours, Insanity - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

on diet joodlovesfood's own diet


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recorded a weigh in at 155.0 lb.

joodlovesfood's Buddies

	trueviet101 recorded a weigh in at 170.0 lb.
	Jholandez recorded a weigh in at 161.4 lb.

Other Member Diet Recent Activity

	ida apellaniz-thomas recorded a journal and a weigh in at 151.0 lb.
	WhittleT updated their Exercise Diary.
	EmileeS recorded a weigh in at 154.3 lb.
	digzii updated their Food Diary.
	arm0530 recorded a weigh in at 169.0 lb.
	Sally_Mander commented on their journal.
	daniela teixeira recorded a weigh in at 116.8 lb.
	Susan H replied to their Challenge post - Confession Time.

joodlovesfood's Journal, 13 June 2011

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