joodlovesfood's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
150.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:
2093 kcal Fat: 91.16g | Prot: 112.22g | Carb: 209.81g.   Breakfast: Chewy Lowfat Granola Bars. Lunch: 12" Original Crust Pizza - Pepperoni. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Poached Egg, Mashed Potato, Broccoli, Worcestershire Sauce, Orange Soda. more...
3586 kcal Activities & Exercise: Tennis - 2 hours, Insanity - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet joodlovesfood's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joodlovesfood's weight history


joodlovesfood's Recent Activity

joodlovesfood's Own Activity

No recent activity.

joodlovesfood's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 148.2 lb.
lostnfnd updated their Food Diary.
dboza supported Draglist's Journal Entry.
Cinbuddha recorded a Journal Entry and a Weigh In at 261.4 lb.
Pretty Mama Lopez supported lostnfnd's Weigh In.
BadBoyBlue recorded a Weigh In at 170.0 lb.
old13goat recorded a Weigh In at 161.8 lb.