joodlovesfood's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
150.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:
2093 kcal Fat: 91.16g | Prot: 112.22g | Carb: 209.81g.   Breakfast: Chewy Lowfat Granola Bars. Lunch: 12" Original Crust Pizza - Pepperoni. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Worcestershire Sauce, Poached Egg, Mashed Potato, Broccoli, Orange Soda. more...
3586 kcal Activities & Exercise: Tennis - 2 hours, Insanity - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joodlovesfood's own diet



joodlovesfood's weight history


joodlovesfood's Recent Activity

joodlovesfood's Own Activity

No recent activity.

joodlovesfood's Buddies

No recent activity.

Other Member Diet Recent Activity

makusik1986 recorded a Weigh In at 133.2 lb.
Peaches22 recorded a Journal Entry and a Weigh In at 107.5 lb.
cathy recorded a Weigh In at 170.9 lb.
NatashaChiara updated their Food Diary.
wellscraft recorded a Weigh In at 228.1 lb.
Sweetie_Sadia recorded a Weigh In at 160.3 lb.
Bogjumper recorded a Weigh In at 248.0 lb.
sdunn recorded a Weigh In at 253.0 lb.