joodlovesfood's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
150.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:
2093 kcal Fat: 91.16g | Prot: 112.22g | Carb: 209.81g.   Breakfast: Chewy Lowfat Granola Bars. Lunch: 12" Original Crust Pizza - Pepperoni. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Poached Egg, Mashed Potato, Broccoli, Worcestershire Sauce, Orange Soda. more...
3586 kcal Activities & Exercise: Tennis - 2 hours, Insanity - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet joodlovesfood's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joodlovesfood's weight history


joodlovesfood's Recent Activity

joodlovesfood's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann commented on their Journal Entry.
lpwells recorded a Weight Entry at 223.4 lb.
mariafernandaskroch recorded a Journal Entry.
2227Gwen commented on DJ Beecher's Journal Entry.
Steven Lloyd commented on chesgreen's Journal Entry.
ezgicancan updated their Food Diary.
paloma01 updated their Exercise Diary.
ko80kg recorded a Weight Entry at 213.8 lb.