monakelly's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
194.5 lb Lost so far: 75.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:
943 kcal Fat: 10.05g | Prot: 41.60g | Carb: 178.80g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Dinner: Chicken Noodle Soup - Homemade, Chicken Noodle Soup - Homemade. Snacks/Other: Bolthouse Farms Berry Boost Fruit Smoothie, Blue Goodness Fruit Smoothie. more...
2149 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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